Athlete Spotlight: Simone

𝘛𝘰𝘥𝘢𝘺’𝘴 𝘢𝘵𝘩𝘭𝘦𝘵𝘦 𝘴𝘱𝘰𝘵𝘭𝘪𝘨𝘩𝘵 𝘧𝘰𝘤𝘶𝘴𝘦𝘴 𝘰n Simone C!

𝘚𝘩𝘦 𝘪𝘴 𝘢 𝘣𝘢𝘥𝘢𝘴𝘴 𝘢𝘵𝘩𝘭𝘦𝘵𝘦 and amazing person that 𝘦𝘹𝘤𝘦𝘭𝘴 𝘢𝘵 𝘖𝘳𝘢𝘯𝘨𝘦𝘵𝘩𝘦𝘰𝘳𝘺 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘸𝘰𝘳𝘬𝘰𝘶𝘵𝘴 𝘢𝘯𝘥 𝘦𝘯𝘫𝘰𝘺𝘴 𝘳𝘦𝘤𝘳𝘦𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘳𝘶𝘯𝘯𝘪𝘯𝘨. 𝘏𝘪𝘨𝘩 𝘪𝘯𝘵𝘦𝘯𝘴𝘪𝘵𝘺 𝘵𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘢𝘯𝘥 𝘳𝘶𝘯𝘯𝘪𝘯𝘨 𝘢𝘳𝘦 𝘣𝘰𝘵𝘩 𝘤𝘩𝘢𝘳𝘢𝘤𝘵𝘦𝘳𝘪𝘴𝘵𝘪𝘤𝘴 𝘵𝘩𝘢𝘵 𝘥𝘦𝘧𝘪𝘯𝘦 𝘸𝘩𝘰 𝘚𝘪𝘮𝘰𝘯𝘦 𝘪𝘴. 𝘞𝘦𝘭𝘭, 𝘵𝘩𝘢𝘵 𝘢𝘯𝘥 𝘗𝘩𝘪𝘭𝘢𝘥𝘦𝘭𝘱𝘩𝘪𝘢 𝘌𝘢𝘨𝘭𝘦𝘴 𝘧𝘰𝘰𝘵𝘣𝘢𝘭𝘭!!  𝘛𝘩𝘦𝘺 𝘩𝘦𝘭𝘱 𝘩𝘦𝘳 𝘳𝘦𝘥𝘶𝘤𝘦 𝘩𝘦𝘳 𝘴𝘵𝘳𝘦𝘴𝘴 𝘭𝘦𝘷𝘦𝘭𝘴, 𝘬𝘦𝘦𝘱 𝘩𝘦𝘳 𝘪𝘯 𝘴𝘩𝘢𝘱𝘦, 𝘢𝘯𝘥 𝘱𝘳𝘰𝘷𝘪𝘥𝘦 𝘢 𝘤𝘰𝘮𝘱𝘦𝘵𝘪𝘵𝘪𝘷𝘦 𝘰𝘶𝘵𝘭𝘦𝘵.

𝘐𝘮𝘢𝘨𝘪𝘯𝘦 𝘵𝘩𝘦𝘯, 𝘩𝘰𝘸 𝘴𝘩𝘦 𝘧𝘦𝘭𝘵 𝘸𝘩𝘦𝘯 𝘵𝘰𝘭𝘥 𝘵𝘩𝘢𝘵 𝘴𝘩𝘦 𝘴𝘩𝘰𝘶𝘭𝘥 𝘯𝘰𝘵 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘵𝘦 𝘪𝘯 𝘦𝘪𝘵𝘩𝘦𝘳 𝘰𝘧 𝘵𝘩𝘦𝘴𝘦 𝘢𝘤𝘵𝘪𝘷𝘪𝘵𝘪𝘦𝘴 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘰𝘧 𝘱𝘭𝘢𝘯𝘵𝘢𝘳 𝘧𝘢𝘴𝘤𝘪𝘪𝘵𝘪𝘴.𝘕𝘰𝘵 𝘰𝘯𝘭𝘺 𝘸𝘢𝘴 𝘴𝘩𝘦 𝘵𝘰𝘭𝘥 𝘯𝘰𝘵 𝘵𝘰 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘵𝘦, 𝘣𝘶𝘵 𝘴𝘩𝘦 𝘸𝘢𝘴 𝘢𝘭𝘴𝘰 𝘵𝘰𝘭𝘥 𝘵𝘩𝘢𝘵 𝘴𝘶𝘳𝘨𝘦𝘳𝘺 𝘸𝘢𝘴 𝘩𝘦𝘳 𝘰𝘯𝘭𝘺 𝘰𝘱𝘵𝘪𝘰𝘯!  𝘐𝘵 𝘸𝘢𝘴 𝘢𝘵 𝘵𝘩𝘪𝘴 𝘱𝘰𝘪𝘯𝘵 𝘵𝘩𝘢𝘵 𝘐 𝘩𝘢𝘥 𝘵𝘩𝘦 𝘱𝘭𝘦𝘢𝘴𝘶𝘳𝘦 𝘰𝘧 𝘣𝘦𝘨𝘪𝘯𝘯𝘪𝘯𝘨 𝘵𝘰 𝘸𝘰𝘳𝘬 𝘸𝘪𝘵𝘩 𝘩𝘦𝘳.

𝘚𝘪𝘮𝘰𝘯𝘦 𝘸𝘢𝘴 𝘮𝘪𝘴𝘴𝘪𝘯𝘨 𝘮𝘢𝘯𝘺 𝘖𝘛𝘍 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 (𝘯𝘰𝘵 𝘢 𝘤𝘩𝘦𝘢𝘱 𝘮𝘦𝘮𝘣𝘦𝘳𝘴𝘩𝘪𝘱 ) 𝘢𝘯𝘥 𝘩𝘢𝘥𝘯’𝘵 𝘣𝘦𝘦𝘯 𝘳𝘶𝘯𝘯𝘪𝘯𝘨 𝘰𝘶𝘵𝘴𝘪𝘥𝘦 𝘧𝘰𝘳 𝘮𝘰𝘯𝘵𝘩𝘴.  𝘐 𝘭𝘦𝘢𝘳𝘯𝘦𝘥 𝘲𝘶𝘪𝘤𝘬𝘭𝘺 𝘵𝘩𝘢𝘵 𝘯𝘰𝘵 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘰𝘶𝘵 𝘸𝘢𝘴 𝘯𝘰𝘵 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘣𝘦 𝘢𝘯 𝘰𝘱𝘵𝘪𝘰𝘯 𝘧𝘰𝘳 𝘩𝘦𝘳! 𝘛𝘦𝘭𝘭𝘪𝘯𝘨 𝘩𝘦𝘳 𝘯𝘰𝘵 𝘵𝘰 𝘸𝘰𝘳𝘬 𝘰𝘶𝘵 𝘸𝘢𝘴 𝘵𝘩𝘦 𝘦𝘲𝘶𝘪𝘷𝘢𝘭𝘦𝘯𝘵 𝘰𝘧...

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Speed: The Great Equalizer!

 

𝑺𝒐𝒎𝒆 𝒐𝒇 𝒚𝒐𝒖 𝒎𝒊𝒈𝒉𝒕 𝒉𝒂𝒗𝒆 𝒉𝒆𝒂𝒓𝒅 𝒕𝒉𝒊𝒔 𝒔𝒕𝒂𝒕𝒆𝒎𝒆𝒏𝒕 𝒃𝒆𝒇𝒐𝒓𝒆, 𝒃𝒖𝒕 𝒘𝒉𝒂𝒕 𝒆𝒙𝒂𝒄𝒕𝒍𝒚 𝒅𝒐𝒆𝒔 𝒊𝒕 𝒎𝒆𝒂𝒏? 𝑻𝒐 𝒎𝒆, 𝒊𝒕 𝒎𝒆𝒂𝒏𝒔 𝒕𝒉𝒂𝒕 𝒉𝒂𝒗𝒊𝒏𝒈 𝒔𝒑𝒆𝒆𝒅 𝒄𝒂𝒏 𝒎𝒂𝒌𝒆 𝒖𝒑 𝒇𝒐𝒓 𝒂 𝒍𝒂𝒄𝒌 𝒐𝒇 𝒕𝒆𝒄𝒉𝒏𝒊𝒄𝒂𝒍 𝒔𝒌𝒊𝒍𝒍. 𝑰𝒕 𝒄𝒂𝒏 𝒂𝒍𝒔𝒐 𝒎𝒊𝒏𝒊𝒎𝒊𝒛𝒆 𝒕𝒉𝒆 𝒆𝒇𝒇𝒆𝒄𝒕𝒔 𝒐𝒇 𝒂 𝒔𝒕𝒓𝒆𝒏𝒈𝒕𝒉 𝒅𝒊𝒇𝒇𝒆𝒓𝒆𝒏𝒕𝒊𝒂𝒍. 𝑰 𝒘𝒊𝒍𝒍 𝒂𝒍𝒔𝒐 𝒕𝒂𝒌𝒆 𝒊𝒕 𝒂 𝒔𝒕𝒆𝒑 𝒇𝒖𝒓𝒕𝒉𝒆𝒓 𝒂𝒏𝒅 𝒔𝒂𝒚 𝒕𝒉𝒂𝒕 𝒔𝒑𝒆𝒆𝒅 𝒊𝒔 𝒂 𝒗𝒆𝒓𝒚 𝒖𝒏𝒅𝒆𝒓𝒖𝒕𝒊𝒍𝒊𝒛𝒆𝒅 𝒕𝒐𝒐𝒍 𝒇𝒐𝒓 𝒓𝒆𝒅𝒖𝒄𝒊𝒏𝒈 𝒊𝒏𝒋𝒖𝒓𝒚 𝒓𝒊𝒔𝒌.

𝑳𝒆𝒕’𝒔 𝒑𝒖𝒕 𝒕𝒉𝒊𝒔 𝒊𝒏𝒕𝒐 𝒂 𝒍𝒊𝒕𝒕𝒍𝒆 𝒃𝒊𝒕 𝒐𝒇 𝒄𝒐𝒏𝒕𝒆𝒙𝒕. 𝑫𝒆𝒊𝒐𝒏 𝑺𝒂𝒏𝒅𝒆𝒓𝒔 𝒊𝒔 𝒑𝒓𝒐𝒃𝒂𝒃𝒍𝒚 𝒕𝒉𝒆 𝒈𝒓𝒆𝒂𝒕𝒆𝒔𝒕 𝒄𝒐𝒗𝒆𝒓 𝒄𝒐𝒓𝒏𝒆𝒓 𝒕𝒐 𝒆𝒗𝒆𝒓 𝒑𝒍𝒂𝒚 𝒊𝒏 𝒕𝒉𝒆 𝑵𝑭𝑳. 𝑫𝒊𝒅 𝒉𝒆 𝒉𝒂𝒗𝒆 𝒕𝒉𝒆 𝒃𝒆𝒔𝒕 𝒕𝒆𝒄𝒉𝒏𝒊𝒒𝒖𝒆? 𝑵𝒐𝒑𝒆. 𝑫𝒊𝒅 𝒉𝒆 𝒂𝒍𝒘𝒂𝒚𝒔 𝒎𝒂𝒌𝒆 𝒕𝒉𝒆 𝒓𝒊𝒈𝒉𝒕 𝒓𝒆𝒂𝒅? 𝑵𝒐𝒑𝒆. 𝑺𝒐 𝒘𝒉𝒂𝒕 𝒎𝒂𝒅𝒆 𝒉𝒊𝒎 𝒔𝒐 𝒈𝒓𝒆𝒂𝒕? 𝑺𝒑𝒆𝒆𝒅! 𝑻𝒉𝒆𝒓𝒆 𝒘𝒂𝒔 𝒏𝒆𝒗𝒆𝒓 𝒂 𝑺𝒖𝒏𝒅𝒂𝒚, 𝒂𝒏𝒅 𝒑𝒓𝒐𝒃𝒂𝒃𝒍𝒚 𝒂 𝑴𝒐𝒏𝒅𝒂𝒚 𝒕𝒉𝒓𝒐𝒖𝒈𝒉 𝑺𝒂𝒕𝒖𝒓𝒅𝒂𝒚, 𝒘𝒉𝒆𝒏 𝒉𝒆 𝒘𝒂𝒔 𝒏𝒐𝒕 𝒕𝒉𝒆 𝒇𝒂𝒔𝒕𝒆𝒔𝒕 𝒈𝒖𝒚 𝒐𝒏 𝒕𝒉𝒆 𝒇𝒊𝒆𝒍𝒅. 𝑰𝒇 𝒉𝒆 𝒈𝒐𝒕 𝒃𝒆𝒂𝒕 𝒐𝒇𝒇 𝒕𝒉𝒆 𝒍𝒊𝒏𝒆, 𝒉𝒆 𝒏𝒆𝒗𝒆𝒓 𝒑𝒂𝒏𝒊𝒄𝒌𝒆𝒅. 𝑯𝒆 𝒌𝒏𝒆𝒘 𝒉𝒆 𝒘𝒐𝒖𝒍𝒅 𝒂𝒍𝒘𝒂𝒚𝒔 𝒃𝒆 𝒂𝒃𝒍𝒆 𝒕𝒐 𝒄𝒂𝒕𝒄𝒉 𝒖𝒑 𝒂𝒏𝒅 𝒓𝒖𝒏 𝒘𝒊𝒕𝒉 𝒘𝒉𝒐𝒆𝒗𝒆𝒓 𝒘𝒂𝒔 𝒍𝒊𝒏𝒆𝒅 𝒖𝒑 𝒂𝒈𝒂𝒊𝒏𝒔𝒕 𝒉𝒊𝒎. 𝑯𝒐𝒘 𝒂𝒃𝒐𝒖𝒕 𝒔𝒑𝒆𝒆𝒅 𝒂𝒔 𝒂 𝒘𝒂𝒚 𝒕𝒐 𝒐𝒗𝒆𝒓𝒄𝒐𝒎𝒆 𝒂 𝒔𝒕𝒓𝒐𝒏𝒈𝒆𝒓 𝒐𝒑𝒑𝒐𝒏𝒆𝒏𝒕? 𝑨 𝒑𝒐𝒑𝒖𝒍𝒂𝒓 𝒑𝒉𝒓𝒂𝒔𝒆 𝒊𝒏 𝒃𝒐𝒙𝒊𝒏𝒈 𝒊𝒔 𝒕𝒉𝒂𝒕 𝒚𝒐𝒖 𝒄𝒂𝒏’𝒕 𝒉𝒊𝒕 𝒘𝒉𝒂𝒕 𝒚𝒐𝒖 𝒄𝒂𝒏’𝒕 𝒄𝒂𝒕𝒄𝒉. 𝑻𝒉𝒊𝒔 𝒊𝒔 𝒕𝒓𝒖𝒆 𝒊𝒏 𝒎𝒂𝒏𝒚 𝒐𝒕𝒉𝒆𝒓...

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What Should My Warm-Up Look Like?

 

𝙊𝙣𝙚 𝙤𝙛 𝙩𝙝𝙚 𝙗𝙚𝙨𝙩 𝙩𝙝𝙞𝙣𝙜𝙨 𝙩𝙝𝙖𝙩 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙙𝙤 𝙩𝙤 𝙧𝙚𝙙𝙪𝙘𝙚 𝙞𝙣𝙟𝙪𝙧𝙮 𝙧𝙞𝙨𝙠 𝙞𝙨 𝙩𝙤 𝙥𝙚𝙧𝙛𝙤𝙧𝙢 𝙖 𝙙𝙮𝙣𝙖𝙢𝙞𝙘 𝙬𝙖𝙧𝙢-𝙪𝙥. 𝙔𝙤𝙪𝙧 𝙬𝙖𝙧𝙢-𝙪𝙥 𝙨𝙝𝙤𝙪𝙡𝙙 𝙢𝙞𝙢𝙞𝙘 𝙮𝙤𝙪𝙧 𝙨𝙥𝙤𝙧𝙩 𝙨𝙤 𝙩𝙝𝙖𝙩 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙗𝙚𝙩𝙩𝙚𝙧 𝙥𝙧𝙚𝙥𝙖𝙧𝙚𝙙 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩𝙨 𝙩𝙝𝙖𝙩 𝙖𝙧𝙚 𝙣𝙚𝙚𝙙𝙚𝙙. 𝙏𝙝𝙚𝙧𝙚 𝙖𝙧𝙚 𝙢𝙖𝙣𝙮 𝙫𝙖𝙧𝙞𝙖𝙩𝙞𝙤𝙣𝙨 𝙤𝙛 𝙜𝙧𝙚𝙖𝙩 𝙩𝙚𝙖𝙢 𝙖𝙣𝙙 𝙞𝙣𝙙𝙞𝙫𝙞𝙙𝙪𝙖𝙡 𝙬𝙖𝙧𝙢 𝙪𝙥𝙨, 𝙨𝙤 𝙞𝙛 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙪𝙣𝙨𝙪𝙧𝙚 𝙤𝙛 𝙬𝙝𝙖𝙩 𝙮𝙤𝙪 𝙨𝙝𝙤𝙪𝙡𝙙 𝙗𝙚 𝙙𝙤𝙞𝙣𝙜, 𝙛𝙚𝙚𝙡 𝙛𝙧𝙚𝙚 𝙩𝙤 𝙢𝙚𝙨𝙨𝙖𝙜𝙚 𝙢𝙚 𝙩𝙤 𝙜𝙚𝙩 𝙤𝙣 𝙩𝙝𝙚 𝙧𝙞𝙜𝙝𝙩 𝙩𝙧𝙖𝙘𝙠!

𝙁𝙤𝙡𝙡𝙤𝙬 𝙖𝙡𝙤𝙣𝙜 𝙬𝙞𝙩𝙝 𝙩𝙝𝙞𝙨 𝙞𝙣𝙙𝙞𝙫𝙞𝙙𝙪𝙖𝙡 𝙬𝙖𝙧𝙢-𝙪𝙥 𝙨𝙤 𝙩𝙝𝙖𝙩 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙗𝙚 𝙡𝙞𝙠e Simone. 𝙒𝙚𝙡𝙡, 𝙞𝙩 𝙬𝙤𝙣’𝙩 𝙢𝙖𝙠𝙚 𝙮𝙤𝙪 𝙩𝙝𝙚 𝙗𝙚𝙨𝙩 𝙣𝙚𝙬𝙨 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡𝙞𝙩𝙮 𝙞𝙣 𝙎𝙒 𝙁𝙡𝙤𝙧𝙞𝙙𝙖, 𝙗𝙪𝙩 𝙞𝙩 𝙬𝙞𝙡𝙡 𝙗𝙚𝙩𝙩𝙚𝙧 𝙥𝙧𝙚𝙥𝙖𝙧𝙚 𝙮𝙤𝙪 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙙𝙚𝙢𝙖𝙣𝙙𝙨 𝙤𝙛 𝙖 𝙧𝙪𝙣𝙣𝙞𝙣𝙜 𝙨𝙥𝙤𝙧𝙩. 

𝙎𝙞𝙢𝙤𝙣𝙚 𝙞𝙨 𝙥𝙧𝙚𝙥𝙖𝙧𝙞𝙣𝙜 𝙛𝙤𝙧 𝙝𝙚𝙧 𝙛𝙞𝙧𝙨𝙩 𝙧𝙖𝙘𝙚 𝙞𝙣 𝙨𝙚𝙫𝙚𝙧𝙖𝙡 𝙮𝙚𝙖𝙧𝙨 𝙖𝙣𝙙 𝙪𝙨𝙞𝙣𝙜 𝙩𝙝𝙞𝙨 𝙬𝙖𝙧𝙢𝙪𝙥 𝙧𝙤𝙪𝙩𝙞𝙣𝙚 𝙝𝙖𝙨 𝙖𝙡𝙡𝙤𝙬𝙚𝙙 𝙝𝙚𝙧 𝙩𝙤 𝙘𝙤𝙢𝙥𝙡𝙚𝙩𝙚 𝙖𝙡𝙡 𝙤𝙛 𝙝𝙚𝙧 𝙬𝙤𝙧𝙠𝙤𝙪𝙩𝙨 𝙖𝙣𝙙 𝙩𝙧𝙖𝙞𝙣𝙞𝙣𝙜 𝙧𝙪𝙣𝙨 𝙬𝙞𝙩𝙝𝙤𝙪𝙩 𝙨𝙪𝙨𝙩𝙖𝙞𝙣𝙞𝙣𝙜 𝙖𝙣𝙮 𝙞𝙣𝙟𝙪𝙧𝙮 𝙨𝙚𝙩 𝙗𝙖𝙘𝙠𝙨. 𝙎𝙝𝙚 𝙝𝙖𝙨 𝙥𝙪𝙩 𝙞𝙣 𝙨𝙤 𝙢𝙪𝙘𝙝 𝙝𝙖𝙧𝙙 𝙬𝙤𝙧𝙠 𝙬𝙞𝙩𝙝 𝙬𝙞𝙩𝙝 Agostino Athletics 𝙤𝙫𝙚𝙧 𝙩𝙝𝙚 𝙥𝙖𝙨𝙩 𝙛𝙚𝙬 𝙬𝙚𝙚𝙠𝙨 𝙩𝙤 𝙗𝙚 𝙖𝙗𝙡𝙚 𝙩𝙤 𝙙𝙤𝙢𝙞𝙣𝙖𝙩𝙚 𝙝𝙚𝙧 𝙪𝙥𝙘𝙤𝙢𝙞𝙣𝙜 5𝙠! 𝙄 𝙖𝙢 𝙨𝙤 𝙚𝙭𝙘𝙞𝙩𝙚𝙙 𝙩𝙤 𝙧𝙪𝙣 𝙖𝙡𝙤𝙣𝙜𝙨𝙞𝙙𝙚 𝙤𝙛 𝙝𝙚𝙧 𝙖𝙡𝙡 𝙩𝙝𝙚 𝙬𝙖𝙮 𝙩𝙤 𝙩𝙝𝙚 𝙛𝙞𝙣𝙞𝙨𝙝...

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Out Of The Ashes, We Rise!

Now that many of you know the story as to why I became a physical therapist, let me tell you a story about what drove me to start my own practice.

I had witnessed first hand how physical therapy can change the lives of so many people. It was amazing! Even more exciting was that I was finally able to be a part of this profession! I went through three years of grad school in order to become a Doctor of Physical Therapy, and I was so excited about how many lives I was going to impact. Look out world...here I come!!!

Through my experiences in physical therapy school, I fell in love with helping youth athletes. I was determined to position myself to be able to work in that field. This was going to be my way of continuing on with sports since my playing days were long behind me...the freshman fifteen was real, and I never hit that elusive growth spurt...

That was it! As a newly minted doctor of physical therapy, I was going to help youth athletes return to playing sports. Why is this so...

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How A Stroke Shaped My Life

Let me tell you a story of what transpired in my life to drive me to become a physical therapist. 
 
Honestly, I had no idea what I wanted to do when I grew up. In college, I changed my major as frequently as I changed clothes, and I hated wearing the same outfit twice in the same month! I never really found anything that resonated with me. I never felt satisfied that I would be able to make an impact with each choice that I made. Eventually I settled for business management and started working for an insurance agency. I was settling for what my career had become. I didn’t hate it, but I certainly didn’t love it. Then tragedy struck...
 
My only living grandparent at the time, my Mima, suffered a major stroke and was rushed to the hospital. I really had no idea what to expect at that time. Was she going to live? Was she going to be able to walk? Would she remember who I was? I was naive and I was scared. Thankfully she survived this stroke, but it...
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The Mission Behind Agostino Athletics

One site that truly breaks my heart is seeing kids stuck on the bench or sideline because of an injury . Imagine getting hurt doing something that you love, and then having to miss significant time practicing and playing due to that same injury... Now imagine missing even more time because the injury was mismanaged, or you were told that simply resting for a couple of weeks would be enough, only to find that when you return, you are slower, weaker, and less explosive than before the injury.
 
Agostino Athletics was created to help these young athletes effectively manage their injuries so they can miss as little time as possible and so that they can be even stronger, faster, and more explosive upon returning. It was created so that young athletes and their parents can have a better understanding of an injury and know exactly what it will take to recover and return to dominating on the field. Clarity! Something that often seems to be missing following a sports injury.
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